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Baby Toes

SLEEP COACHING PACKAGES

 

Maybe you’ve been persevering through sleepless nights for months; maybe your toddler has suddenly decided independent sleep isn’t for them, or perhaps you’re a first-time parent, eager to be equipped with knowledge and skills to avoid sleep deprivation… wherever your family’s sleep journey may be, there’s a sleep coaching package to fit your needs! 

NEW MOON

The beginning of a new chapter, a time for setting intentions and goals

Suitable for parents of newborns

HALF MOON

The changing of seasons, a time for embracing new learnings

Suitable for parents who are confident to follow through with virtual guidance and support

FULL MOON

A striking phase, a time to be open to new ideas

Suitable for parents who need a more comprehensive option with a home consultation

NEW MOON

INVESTMENT: $149

​I’m ready for better sleep, what happens next?

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  1. Fill out and submit the contact form.

  2. I will be in touch to send you an intake form.

  3. Complete and return the intake form. I may be in touch with follow-up questions.

  4. Once I’ve got a clear picture of your current sleep situation and we’ve agreed on sleep goals for your family, I’ll put together a personalised sleep-shaping plan. 

  5. I will email you your plan, along with relevant information guides and a link to your live sleep log. I recommend spending some time reading through these, familiarising yourself with the suggested settling techniques.

  6. Your 1 week support will begin the day you implement your plan and begin your sleep log (within 2 days of receiving your plan).

  7. I will check in on your sleep log on a regular basis. This is where I will provide feedback, support, guidance and suggestions (within 48 hours of last entry). 

  8. At any stage of your sleep coaching journey, you may upgrade with a home consult add-on.

  9. Once our time together is up, you will receive a wrap-up email with extra information on what to expect and some general advice for the coming months. At this point, you may choose to fine tune your progress with extra support. 

  10. Follow-up via phone/video call may be necessary. This will be booked at Over the Moon’s discretion, and in consultation with you. 

New Moon

​Package includes:

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  • One week support

  • Correspondence consult

  • Personalised sleep-shaping plan and informative guides

  • Live sleep log

  • Regular feedback and guidance via sleep log

  • Focus on settling techniques and sleep hygiene rather than sleep coaching​​

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Note

  • This package is suitable for infants 0-12 weeks old only.

  • If you are unsure of which package to choose, or you’d like to purchase one as a gift, please submit a contact form here and I can help you choose one that’s suitable.

  • By purchasing this package, you accept the Terms of Service of Over the Moon Limited. You can find more information on these terms, including the cancellation policy here.

HALF MOON

​Package includes:

​

  • One week support

  • Suitable for relatively simple challenges to overcome

  • Correspondence consult

  • Personalised sleep-shaping plan

  • Age-appropriate routine

  • Live sleep log

  • Regular feedback and guidance via sleep log

  • Informative handouts and guides​

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Note

  • This package is suitable for babies and children 12 weeks to 5 years old.

  • If you are unsure of which package to choose, or you’d like to purchase one as a gift, please submit a contact form here and I can help you choose one that’s suitable.

  • By purchasing this package, you accept the Terms of Service of Over the Moon Limited. You can find more information on these terms, including the cancellation policy here.

INVESTMENT: $179

​I’m ready for better sleep, what happens next?

​

  1. Fill out and submit the contact form.

  2. I will be in touch to send you an intake form.

  3. Complete and return the intake form. I may be in touch with follow-up questions.

  4. Once I’ve got a clear picture of your current sleep struggles and we’ve agreed on a suitable coaching method for your family, I’ll put together a personalised and thorough sleep plan (3-6 pages, depending on what changes need to be implemented). 

  5. I will email you your plan, along with relevant information guides and a link to your live sleep log. I recommend spending some time reading through these to become super familiar with what to expect and how you will be moving forward.

  6. Your 1 week support will begin the day you implement your plan and begin your sleep log (within 2 days of receiving your plan).

  7. I will check in on your sleep log on a regular basis. This is where I will provide feedback, support, guidance and suggestions (within 48 hours of last entry). 

  8. At any stage of your sleep coaching journey, you may upgrade with a home consult add-on.

  9. Once our time together is up, you will receive a wrap-up email with extra information on what to expect and some general advice for the coming months. At this point, you may choose to fine tune your progress with extra support. 

  10. Follow-up via phone/video call may be necessary. This will be booked at Over the Moon’s discretion, and in consultation with you. 

Half Moon
Full Moon

FULL MOON

DAY NAP (2h): $99

BED TIME (3h): $149

NIGHT (6h: 6pm-12am): $329

OVERNIGHT (12h: 6pm-6am): $549

I’m ready for a visit, what happens next?​

​

  1. We will discuss and agree on a suitable time for a home consultation.

  2. How you use this hands-on time is up to you. I can assess and help set up a sleep-conducive environment for your baby, we can talk over your plan and sleep coaching method, I can demonstrate settling techniques, you can run through your usual routine or bedtime with me there, you can carry out your sleep coaching with your baby while I’m right there to help guide you, or you can choose to get a good night’s rest while I handle your night wakes.

​Upgrade includes:

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  • ​​This is an add-on service to any package above

  • Hands-on coaching in your home​​

  • Suitable for parents who: need in-person demonstration; are significantly sleep deprived or stressed; need to fast-track the process to return to work or before travel; parents of newborns

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Note

  • You may book this initially with a package, or part way through your coaching process when/if you need extra in-person support and demonstration. 

  • Travel charges apply for home consults outside the Tauranga city area. See Terms of Service for more information.

  • Overnight consultations: I will rest when your baby/child is asleep, so I’ll need somewhere to sleep (a couch/blow-up mattress is fine if you don't have a spare room).

EXTENSIONS & REVISITS

EXTENSION: $99 per week

REVISIT: $119

SIBLINGS: 20% off package price

TWINS/MULTIPLES: No extra charge

​Add-ons available:

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  • Extension - If we’ve come to the end of our
    1- or 2-week support and you feel you’d like me to stick around a little longer, you can extend your support by a week at a time. You may also come across a regression or sticky situation a few weeks after, so this extension may be used up to 6 weeks after our initial support finishes.

  • Revisit - This is for past clients who have worked with me before, and it’s been longer than 6 weeks since our initial support ended. Perhaps you’re going through a sleep regression or your initial plan doesn’t quite fit your needs anymore. I’ll review where we left off and offer a tweaked plan for moving forward, along with 1 week of support. If you need more than a week of extra support, you can add the above extension to your revisit.

  • Siblings - If you have two children of different ages, needing individual plans, you can book a second consultation for them at 20% off their sleep package.   â€‹â€‹

Extensions & Revisits
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